Posted by IN

Casper

28 October 2016


CrossFit 70 – Wentzville – CrossFit

Warm-up (No Measure)

4 Rounds

4 Fun

3 Sunshines

Metcon (Time)

21 – 15 – 9

Happiness

Unicorns

Metcon (Time)

20 Burpees

19 Burpees

18 Burpees

17 Burpees

16 Burpees

15 Burpees

14 Burpees

13 Burpees

12 Burpees

11 Burpees

10 Burpees

9 Burpees

8 Burpees

7 Burpees

6 Burpees

5 Burpees

4 Burpees

3 Burpees

2 Burpees

1 Burpees