We’re eager for you to discover how to optimize your health and fitness in a challenging, fun and supportive way. If you’re new to CrossFit your fitness journey begins with Kick Start. This personalized approach helps set you up for success.
Our Kick Start package costs $120 and includes the following:
- 4 private/semi-private Foundation classes with a CrossFit coach that will introduce you to the lifts and movements of CrossFit and a whole lot more!
- Each session is 1 hour and includes a warmup, skill or strength session, a workout, and cool down Q/A time.
- Once you complete the 4 Foundation classes, you can choose to purchase a CrossFit monthly membership to participate in all of our CrossFit classes.
Once you sign up for Kick Start, we’ll give you a call to coordinate your classes and get things moving!